Maneuvering through the different stages of "Life Journey" can be fulfilling as well as filled with periods of high stress, emotional imbalance. Through the guiding principles of dignity, diversity, self-determination, individual therapy brings growth by focusing on your strengths and resiliency.
I can be a safe and supportive outlet in helping you navigate through life stressors and challenging emotional mental health issues to foster emotional wellness.
Couple therapy can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Through the process of couple therapy, I vow to help you understand and become unstruck from repetitive cycle of miscommunication, stepping on each other's toes, and triggering your raw emotions. Stepping out of your pattern, putting down your protective shield to re-author a nurturing healthy relationship.
The transition of separation does not need to involve hurtful alienating
behaviors but should be a process of maintaining meaningful co-parenting relationship. Your parental role does not end with the mutual decision to uncouple, "couples one day, parents forever." Mediation is a process of conflict resolution that is based on the principles of respectful and positive communication, provision of information in negotiating a fair and equitable agreement entered with a free and enlightened consent by parents/couples.
Family Mediation Is:
– Decision-Making Responsibilities
– Parenting Time
– Child Support, Spousal Support
– Division of Assets and Debts
As of 2012, couples who are in the process of separation with dependent children are entitled to 5 hours of free mediation services.
2.5 hours to have an agreement or court judgment reviewed. Services are subsidized by the Quebec Ministry of Justice at a regulated rate of
As of February 18th, 2021, married couples or in a civil union without common dependent children are entitled to 3 hours of free mediation services at regulated rate of $110.00/hour.
The flexibility of online therapy from the safety and comfort of your home through easy scheduling platform.
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